Money and Mindset | November 2025

How much should you spend on gifts?

A thoughtful gift can fit within your budget while still leaving both you and your loved ones feeling great.

Read time: 8 minutes

Table of Contents

The highlights

  • It’s OK to follow the averages that people spend on holidays and weddings, and it’s OK not to. Gift costs are an expense you can limit according to your own financial situation.
  • Set a firm, person-by-person budget before you start shopping so you don’t overextend yourself.
  • Remember that you’re the person judging your gifts the most. Saying no in some instances, and saying yes to lower-cost in others, may help you take some of the pressure off yourself.

Watching a person you care about open a gift from you and light up with joy is one of the best feelings. But getting to that moment isn’t always easy. Spending on gifts can be tough even for the best budgeter.

Maybe finding the right gift for the right price is hard because you’ve gone a little overboard with buying gifts in the past, and it took half the year to pay off the countertop icemakers you bought for your family last holiday season. Or it could be that you were hit with invitations to five weddings, three graduations, and countless birthday dinners over the summer and your bank account is still feeling the pain.

Do you feel like you’re always overspending on gifts? Are you unsure about what’s considered an acceptable amount to spend? Or are you feeling peer or family pressure to spend lavishly? Reground yourself and remember that participating in the ritual of gift giving is more important than the price tag itself.

“Providing material possessions is a way that we show love and care,” says Bright Dickson, happiness expert and co-host of the Money and Mindset podcast. “There’s nothing wrong with that; that’s a part of life. But sometimes, when we feel like we can’t show care in other ways, we might be tempted to show our love through gifts. It’s compensation for time that we haven’t been able to spend.”

So how much do you really need to spend on gifts? These three steps can help you make a gift plan that reflects your individual priorities, set a budget, and keep your spending in check.

Step 1: Remember that gift-giving suggestions are not rules.

There are plenty of customs and etiquette guidelines on gift giving, but those guidelines may not always align with your budget—and that’s OK. Before you get too caught up in what etiquette says you should do, take a look at your checking and savings accounts to determine how much you can comfortably spend on gifts. Check to make sure that whatever you want to spend isn’t cutting into your emergency savings or money you need to cover necessities like your rent or mortgage, utility bills, or car payment.

So, how much is too much to spend on a gift? There generally isn’t a clear-cut answer—but research around gifting trends can help to give you a rough idea of what others may be spending. 

How much to spend on birthday gifts

It’s generally considered acceptable to not spend a lot of money on a present for a casual acquaintance or co-worker, or if you’re buying a gift for a birthday party your kid’s attending. But if it’s a birthday gift for a close friend or family member—or for a milestone birthday, like turning 18 or 75—you might want to spend a little more if it fits in your budget. Consider using the averages for Mother’s Day or Father’s Day spending.Disclosure 1 (Sorry, dads, you tend to get less than moms.) 

How much to spend on a wedding gift

Wedding planning experts say $50 can be an appropriate gift amount for a wedding but that people tend to spend more the closer they are to the couple getting married. A survey from The Knot found that the average amount guests spend on wedding gifts is $150 but that guests spend an average of $160 for close friends.Disclosure 2 Don’t feel pressured to buy an expensive item on the registry. You can choose a gift that suits your budget—or look for opportunities to donate an appropriate cash amount to the couple’s honeymoon fund!

How much to spend on holiday gifts

For 2025, retail industry numbers project that consumers will spend an average of about $628 on holiday gifts for family and friends.Disclosure 1 How much should you spend for each person on your shopping list? That depends—and it’s why you’ll want to create a budget. (See Step 2 for tips on setting up your gift budget.)

Keep in mind that these ballpark numbers are not rules for how much you need to spend—everyone’s situation is different, and what matters most is the thoughtfulness and intent behind your gift. In fact, 43% of people remember gifts longer because of the thoughtfulness, not the financial value.Disclosure 3

Step 2: Set up your gift budget.

You’ve checked your accounts, expenses, and cash flow, so you know how much you have total to spend on gifts annually or in a specific month. Next, divide that number up according to the number of gifts you plan to give and the estimated budget for each. Remember, they don’t all have to be the same amount. What you’ll spend on your co-worker is likely less than what you’ll spend on a family member. For some, you may even consider gifting your time instead of money—like offering to help a grandparent with a project you know they could use a hand with.

Having a firm, gift-by-gift budget in place before you start shopping online or in-person is the most straightforward way to avoid overspending. “You have to say, ‘Look, this is what I’ve got to spend and when it’s done, it’s done,” says Brian Ford, head of financial wellness at Truist and co-host of the Money and Mindset podcast. “My gifts need to fit within this budget because I know that’s what’s right, and I think that’s what [the gift recipients] would want for me as well.”

For the holidays, setting your budget per person may lead you to realize that it needs to be shortened. Don’t feel bad if you need to skip your neighborhood’s Secret Santa this year—or if you buy joint gifts for couples or families instead of individual gifts for each of them. You could also consider opting for a simple but heartfelt handwritten card for some of the people on your list.

Step 3: Take the pressure off yourself. 

Put gift giving in perspective and think about the gifts you’ve received in the past few years. Which ones were memorable, appreciated, and used? Reflecting on the reality of your own memories can help ease the pressure of finding the perfect gift.

“Most people put too much pressure on themselves when it comes to gift giving, and that pressure is typically internal,” says Ford. “Gifts are more about relationships than they are about the thing you’re giving or receiving.”

43%

of people remember gifts for the care shown, not the cost.footnotefootnoteDisclosure 3

3 GiftAFeeling Inc. (October 29, 2024). 103+ Gift Giving Statistics: An In-depth Study - 2024.

If you’re feeling overwhelmed about spending on a gift, starting a conversation about gift spending limits may be helpful. Talk to your family or friends about gift budgets. You could try saying something like, “Hey, I’m trying to be more disciplined about spending—would you be open to setting a $25 limit on gifts this year?” Even if they don’t abide by the amount, at least you’ve set an expectation for yourself.

“You can’t necessarily tell people how to spend their money,” says Dickson. “But what we can control is ourselves. So you can still meet your own boundary.”

Another tactic for holidays and birthdays is to ask for a wish list, so you can pick a gift they actually want within your predefined budget and avoid spending money on something they may not want. After all, 53% of people in a survey said they expected to receive one or more unwanted gifts for the holidays.Disclosure 4

5 ways to save on gift giving

Feeling more confident about how much to spend on a gift—but still challenged by your budget? These tips can help you save money when buying gifts for different occasions. 

1. Suggest a Secret Santa or other type of gift exchange for your family or friend group.

That way you’re just responsible for buying one gift. As a bonus, you can even choose to set a price limit. 

2. Make gifts instead of buying them.

Handmade ornaments, baked goods, and even handwritten cards can all be memorable and cherished gifts. (Dickson says she made paintings for each of her family members one year.)

3. Donate in lieu of a gift.

Can’t find something good that’s within budget? Consider donating the amount in your budget to a charity you know your gift recipient appreciates. 

4. Use credit card points or gift cards to help pay for gifts.

Gift recipients will never know how you paid, and your budget won’t take a hit. 

5. Give your time and attention.

Some winning ideas for non-cash gifts include offering to babysit, take care of pets, clean, do yardwork, run errands, or provide special skills or services like painting or decorating. Gifting your skills could be a great way to try out your ideas for a side hustle, too!

The most important rule when it comes to how much to spend on gifts is to spend within your means. Giving a gift should bring joy—not financial stress. If you budget for your gifts, are open about how much you can spend, and take some of the pressure off yourself, then you can find ways to show others you care without overspending. 

Next steps

  • Think about the next events or occasions where you’ll be giving gifts. This can include one-off events like birthdays and weddings but also bigger gift-giving seasons like the holidays. Write them down so you can plan accordingly.
  • Incorporate gifting into your budget, but take some of the pressure off yourself to spend. Saving a certain amount monthly for your gift budget can help you feel financially prepared for the times you do spend on gifts—but gifting your time and attention can be just as, if not more, valuable to the recipient.
  • When you find yourself in a gifting situation that feels stressful, consider having a conversation and being open and honest about the expectations with everyone involved. 

This content does not constitute legal, tax, accounting, financial, investment, or mental health advice. You are encouraged to consult with competent legal, tax, accounting, financial, or mental health professionals based on your specific circumstances. We do not make any warranties as to accuracy or completeness of this information, do not endorse any third-party companies, products, or services described here, and take no liability for your use of this information. 

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Bright Dickson and Brian Ford discuss ways to grow your financial confidence and live happier.